{"id":27440,"date":"2026-06-05T13:32:02","date_gmt":"2026-06-05T10:02:02","guid":{"rendered":"https:\/\/life.axon.me\/?p=27440"},"modified":"2026-06-08T13:21:48","modified_gmt":"2026-06-08T09:51:48","slug":"chia-seeds-benefits","status":"publish","type":"post","link":"https:\/\/axon.me\/life\/chamomile-benefits-herbal-tea","title":{"rendered":"\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0627\u06cc\u0646\u200c\u0642\u062f\u0631 \u0645\u062d\u0628\u0648\u0628 \u0634\u062f\u0647\u061f | \u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627"},"content":{"rendered":"<div class=\"jap-justify-text\"><p data-start=\"73\" data-end=\"318\">\u0627\u06af\u0631 \u0627\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627 \u0627\u0633\u0645 <strong data-start=\"91\" data-end=\"103\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u0631\u0627 \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u0634\u0646\u0648\u06cc\u062f\u060c \u0628\u06cc\u200c\u062f\u0644\u06cc\u0644 \u0646\u06cc\u0633\u062a. \u0627\u0632 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u0635\u0628\u062d\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627\u060c \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0631\u06cc\u0632 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0647\u0645\u0647\u200c\u062c\u0627 \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u0645\u0627 \u0648\u0627\u0642\u0639\u0627\u064b <strong data-start=\"260\" data-end=\"277\">\u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0686\u06cc\u0633\u062a<\/strong> \u0648 \u0686\u0631\u0627 \u0628\u0639\u0636\u06cc\u200c\u0647\u0627 \u0622\u0646 \u0631\u0627 \u06cc\u06a9 \u0633\u0648\u067e\u0631\u0641\u0648\u062f \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f\u061f<\/p>\n<p data-start=\"320\" data-end=\"489\">\u0634\u0627\u06cc\u062f \u0634\u0645\u0627 \u0647\u0645 \u06a9\u0646\u062c\u06a9\u0627\u0648 \u0634\u062f\u0647 \u0628\u0627\u0634\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u0622\u06cc\u0627 <strong data-start=\"360\" data-end=\"388\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u0648\u0627\u0642\u0639\u06cc \u0627\u0633\u062a\u061f \u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u060c \u0642\u0644\u0628 \u06cc\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0634\u062a\u0647\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f \u06cc\u0627 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0648\u0627\u0631\u0636\u06cc \u0647\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u061f<\/p>\n<p data-start=\"491\" data-end=\"695\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0642\u0631\u0627\u0631 \u0627\u0633\u062a \u0628\u062f\u0648\u0646 \u0627\u063a\u0631\u0627\u0642 \u0648 \u062a\u0628\u0644\u06cc\u063a\u0627\u062a\u060c \u0647\u0645\u0647 \u0686\u06cc\u0632 \u0631\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 <strong data-start=\"553\" data-end=\"570\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong>\u060c \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641\u060c \u0641\u0648\u0627\u06cc\u062f \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc \u0622\u0646 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0622\u06cc\u0627 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0631\u0627\u06cc \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0634\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0647\u0633\u062a \u06cc\u0627 \u0646\u0647.<\/p>\n<h2 data-section-id=\"iwlsf8\" data-start=\"702\" data-end=\"755\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u062f\u0642\u06cc\u0642\u0627\u064b \u0686\u06cc\u0633\u062a \u0648 \u0686\u0631\u0627 \u0628\u0647 \u0622\u0646 \u0633\u0648\u067e\u0631\u0641\u0648\u062f \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f\u061f<\/h2>\n<p data-start=\"757\" data-end=\"991\"><strong data-start=\"757\" data-end=\"769\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u062f\u0627\u0646\u0647\u200c\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0627\u0632 \u06af\u06cc\u0627\u0647 Salvia Hispanica \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc \u062c\u0646\u0648\u0628\u06cc \u06a9\u0634\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647\u200c\u0647\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u0627\u0645\u06af\u0627 \u06f3\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f \u0648 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 <a href=\"https:\/\/axon.me\/life\/articles\/healthy-diet\">\u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc<\/a> \u0633\u0627\u0644\u0645 \u062c\u0627\u06cc\u06af\u0627\u0647 \u0648\u06cc\u0698\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p data-start=\"993\" data-end=\"1166\">\u062c\u0627\u0644\u0628 \u0627\u0633\u062a \u0628\u062f\u0627\u0646\u06cc\u062f \u0648\u0642\u062a\u06cc \u0686\u06cc\u0627 \u062f\u0627\u062e\u0644 \u0622\u0628 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f\u060c \u062d\u0627\u0644\u062a \u0698\u0644\u0647\u200c\u0627\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u062a\u0631\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f \u0648 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0647\u0627\u06cc <a href=\"https:\/\/axon.me\/life\/articles\/effective-ineffective-obesity-treatments\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/a> \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f.<\/p>\n<p data-start=\"1168\" data-end=\"1200\">\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0686\u06cc\u0627:<\/p>\n<ul data-start=\"1202\" data-end=\"1292\">\n<li data-section-id=\"14mr9g1\" data-start=\"1202\" data-end=\"1214\">\u0641\u06cc\u0628\u0631 \u063a\u0630\u0627\u06cc\u06cc<\/li>\n<li data-section-id=\"1xi99zp\" data-start=\"1215\" data-end=\"1235\">\u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0627\u0645\u06af\u0627 \u06f3<\/li>\n<li data-section-id=\"l1sveu\" data-start=\"1236\" data-end=\"1251\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc<\/li>\n<li data-section-id=\"1c5vkn3\" data-start=\"1252\" data-end=\"1259\">\u06a9\u0644\u0633\u06cc\u0645<\/li>\n<li data-section-id=\"1jlj9z0\" data-start=\"1260\" data-end=\"1268\">\u0645\u0646\u06cc\u0632\u06cc\u0645<\/li>\n<li data-section-id=\"1oczu3\" data-start=\"1269\" data-end=\"1274\">\u0622\u0647\u0646<\/li>\n<li data-section-id=\"1l13eph\" data-start=\"1275\" data-end=\"1292\">\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"1cp19eu\" data-start=\"1299\" data-end=\"1355\">\u0686\u0631\u0627 \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u061f<\/h2>\n<p data-start=\"1357\" data-end=\"1542\">\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc <strong data-start=\"1385\" data-end=\"1397\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0627\u0634\u062a\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0646\u062a\u0638\u0627\u0631 \u0645\u0639\u062c\u0632\u0647 \u062f\u0627\u0634\u062a\u061b \u0627\u0645\u0627 \u0627\u06af\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0645\u06a9\u200c\u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<h3 data-section-id=\"qyt4pk\" data-start=\"1544\" data-end=\"1580\">\u0686\u06cc\u0627 \u0686\u0637\u0648\u0631 \u0628\u0627\u0639\u062b \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h3>\n<p data-start=\"1582\" data-end=\"1663\">\u0648\u0642\u062a\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0622\u0628 \u062c\u0630\u0628 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0686\u0646\u062f \u0628\u0631\u0627\u0628\u0631 \u062d\u062c\u0645 \u062e\u0648\u062f\u0634 \u0645\u062a\u0648\u0631\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f:<\/p>\n<ul data-start=\"1665\" data-end=\"1753\">\n<li data-section-id=\"144xmy2\" data-start=\"1665\" data-end=\"1694\">\u0633\u0631\u0639\u062a \u062a\u062e\u0644\u06cc\u0647 \u0645\u0639\u062f\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n<li data-section-id=\"lqglnw\" data-start=\"1695\" data-end=\"1721\">\u0627\u062d\u0633\u0627\u0633 \u06af\u0631\u0633\u0646\u06af\u06cc \u0631\u0627 \u06a9\u0645\u062a\u0631 \u06a9\u0646\u062f.<\/li>\n<li data-section-id=\"1b7xnq6\" data-start=\"1722\" data-end=\"1753\">\u0645\u06cc\u0644 \u0628\u0647 \u0631\u06cc\u0632\u0647\u200c\u062e\u0648\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n<\/ul>\n<p data-start=\"1755\" data-end=\"1853\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 <strong data-start=\"1787\" data-end=\"1815\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u062f\u0631 \u0631\u0698\u06cc\u0645\u200c\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p data-start=\"1855\" data-end=\"1888\">\u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc \u0628\u062f\u0647\u062f:<\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"1890\" data-end=\"2087\">\n<thead data-start=\"1890\" data-end=\"1928\">\n<tr data-start=\"1890\" data-end=\"1928\">\n<th class=\"last:pe-10\" data-start=\"1890\" data-end=\"1898\" data-col-size=\"sm\">\u0648\u06cc\u0698\u06af\u06cc<\/th>\n<th class=\"last:pe-10\" data-start=\"1898\" data-end=\"1928\" data-col-size=\"sm\">\u062a\u0623\u062b\u06cc\u0631 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0631\u0648\u06cc \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1939\" data-end=\"2087\">\n<tr data-start=\"1939\" data-end=\"1972\">\n<td data-start=\"1939\" data-end=\"1951\" data-col-size=\"sm\">\u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627<\/td>\n<td data-start=\"1951\" data-end=\"1972\" data-col-size=\"sm\">\u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc<\/td>\n<\/tr>\n<tr data-start=\"1973\" data-end=\"2012\">\n<td data-start=\"1973\" data-end=\"1989\" data-col-size=\"sm\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u06af\u06cc\u0627\u0647\u06cc<\/td>\n<td data-start=\"1989\" data-end=\"2012\" data-col-size=\"sm\">\u06a9\u0627\u0647\u0634 \u0627\u0634\u062a\u0647\u0627\u06cc \u0646\u0627\u06af\u0647\u0627\u0646\u06cc<\/td>\n<\/tr>\n<tr data-start=\"2013\" data-end=\"2044\">\n<td data-start=\"2013\" data-end=\"2027\" data-col-size=\"sm\">\u062c\u0630\u0628 \u0622\u0628 \u0632\u06cc\u0627\u062f<\/td>\n<td data-start=\"2027\" data-end=\"2044\" data-col-size=\"sm\">\u06a9\u0646\u062a\u0631\u0644 \u062d\u062c\u0645 \u063a\u0630\u0627<\/td>\n<\/tr>\n<tr data-start=\"2045\" data-end=\"2087\">\n<td data-start=\"2045\" data-end=\"2057\" data-col-size=\"sm\">\u0642\u0646\u062f \u067e\u0627\u06cc\u06cc\u0646<\/td>\n<td data-start=\"2057\" data-end=\"2087\" data-col-size=\"sm\">\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0627\u0644\u0631\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a\u06cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p data-start=\"2089\" data-end=\"2200\">\u0627\u06af\u0631 \u0645\u0648\u0636\u0648\u0639 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0642\u0627\u0644\u0647 <a href=\"https:\/\/life.axon.me\/articles\/obesity-how-can-i-lose-weight\"><strong data-start=\"2149\" data-end=\"2168\">\u0686\u06af\u0648\u0646\u0647 \u0644\u0627\u063a\u0631 \u0634\u0648\u06cc\u0645<\/strong><\/a>\u00a0\u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h2 data-section-id=\"1d1obo1\" data-start=\"2207\" data-end=\"2245\">\u0622\u06cc\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0647\u0645 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h2>\n<p data-start=\"2247\" data-end=\"2433\">\u0628\u0644\u0647\u060c \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644\u06cc \u06a9\u0647 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u0631\u0627\u063a \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647 \u0645\u06cc\u200c\u0631\u0648\u0646\u062f\u060c \u062a\u0623\u062b\u06cc\u0631 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0622\u0646 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0627\u0633\u062a. <strong data-start=\"2339\" data-end=\"2361\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/strong> \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0686\u0631\u0628 \u0645\u0641\u06cc\u062f \u0645\u0648\u0631\u062f \u062a\u0648\u062c\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n<p data-start=\"2435\" data-end=\"2489\">\u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0622\u0646 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul data-start=\"2491\" data-end=\"2583\">\n<li data-section-id=\"ajoyd\" data-start=\"2491\" data-end=\"2514\">\u06a9\u0645\u06a9 \u0628\u0647 \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a \u067e\u0648\u0633\u062a<\/li>\n<li data-section-id=\"6abcth\" data-start=\"2515\" data-end=\"2531\">\u06a9\u0627\u0647\u0634 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a<\/li>\n<li data-section-id=\"1knkfsu\" data-start=\"2532\" data-end=\"2552\">\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/li>\n<li data-section-id=\"1vjlop0\" data-start=\"2553\" data-end=\"2583\">\u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0633\u062f \u062f\u0641\u0627\u0639\u06cc \u067e\u0648\u0633\u062a<\/li>\n<\/ul>\n<p data-start=\"2585\" data-end=\"2704\">\u0627\u0644\u0628\u062a\u0647 \u0646\u0628\u0627\u06cc\u062f \u0627\u0646\u062a\u0638\u0627\u0631 \u062f\u0627\u0634\u062a \u0641\u0642\u0637 \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0686\u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u062f\u0631\u0645\u0627\u0646 \u0634\u0648\u0646\u062f. \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc\u060c \u062e\u0648\u0627\u0628\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0644\u06cc \u0647\u0645 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h2 data-section-id=\"nwo77p\" data-start=\"2711\" data-end=\"2757\">\u0622\u06cc\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u061f<\/h2>\n<p data-start=\"2759\" data-end=\"2899\">\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 <strong data-start=\"2780\" data-end=\"2797\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0627\u0633\u062a. \u0648\u062c\u0648\u062f \u0627\u0645\u06af\u0627 \u06f3 \u0648 \u0641\u06cc\u0628\u0631 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0628\u0631\u062e\u06cc \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3 data-section-id=\"x7s35j\" data-start=\"2901\" data-end=\"2938\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628 \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f\u061f<\/h3>\n<p data-start=\"2940\" data-end=\"3041\">\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0641\u06cc\u0628\u0631 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f:<\/p>\n<ul data-start=\"3043\" data-end=\"3134\">\n<li data-section-id=\"1lprjcr\" data-start=\"3043\" data-end=\"3065\">\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/li>\n<li data-section-id=\"jcc9mk\" data-start=\"3066\" data-end=\"3089\">\u06a9\u0645\u06a9 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/li>\n<li data-section-id=\"1xiyf0g\" data-start=\"3090\" data-end=\"3112\">\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646<\/li>\n<li data-section-id=\"1fltfux\" data-start=\"3113\" data-end=\"3134\">\u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0639\u0631\u0648\u0642<\/li>\n<\/ul>\n<p data-start=\"3136\" data-end=\"3214\">\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0627\u0632 <strong data-start=\"3152\" data-end=\"3173\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628<\/strong> \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u06cc\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p data-start=\"3216\" data-end=\"3325\">\u0627\u06af\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u0642\u0627\u0644\u0647 <a href=\"https:\/\/life.axon.me\/diseases\/hypertension\"><strong data-start=\"3258\" data-end=\"3275\">\u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627<\/strong><\/a>\u00a0\u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631\u062a\u0627\u0646 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n<h2 data-section-id=\"1cb7bef\" data-start=\"3332\" data-end=\"3366\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<p data-start=\"3368\" data-end=\"3452\">\u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0645\u06cc\u200c\u067e\u0631\u0633\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 <strong data-start=\"3392\" data-end=\"3414\">\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u0686\u0637\u0648\u0631 \u0627\u0633\u062a\u061f \u067e\u0627\u0633\u062e \u0628\u0633\u062a\u06af\u06cc \u0628\u0647 \u0647\u062f\u0641 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<h3 data-section-id=\"55k3kd\" data-start=\"3454\" data-end=\"3484\">\u0631\u0627\u06cc\u062c\u200c\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0686\u06cc\u0627<\/h3>\n<ol data-start=\"3486\" data-end=\"3606\">\n<li data-section-id=\"11ipet3\" data-start=\"3486\" data-end=\"3502\">\u062e\u06cc\u0633\u0627\u0646\u062f\u0646 \u062f\u0631 \u0622\u0628<\/li>\n<li data-section-id=\"xr0q08\" data-start=\"3503\" data-end=\"3526\">\u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0628\u0647 \u0627\u0633\u0645\u0648\u062a\u06cc<\/li>\n<li data-section-id=\"qtse0q\" data-start=\"3527\" data-end=\"3543\">\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0645\u0627\u0633\u062a<\/li>\n<li data-section-id=\"1d10jax\" data-start=\"3544\" data-end=\"3564\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u062f\u0631 \u0627\u0648\u062a\u0645\u06cc\u0644<\/li>\n<li data-section-id=\"1oei3jw\" data-start=\"3565\" data-end=\"3583\">\u0627\u0641\u0632\u0648\u062f\u0646 \u0628\u0647 \u0633\u0627\u0644\u0627\u062f<\/li>\n<li data-section-id=\"84604j\" data-start=\"3584\" data-end=\"3606\">\u062a\u0631\u06a9\u06cc\u0628 \u0628\u0627 \u0634\u06cc\u0631 \u0648 \u0645\u06cc\u0648\u0647<\/li>\n<\/ol>\n<h3 data-section-id=\"7jyvru\" data-start=\"3608\" data-end=\"3631\">\u06cc\u06a9 \u0631\u0648\u0634 \u0633\u0627\u062f\u0647 \u0648 \u0645\u062d\u0628\u0648\u0628<\/h3>\n<ul data-start=\"3633\" data-end=\"3717\">\n<li data-section-id=\"yvef2m\" data-start=\"3633\" data-end=\"3658\">\u06f1 \u062a\u0627 \u06f2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0686\u06cc\u0627<\/li>\n<li data-section-id=\"oev9b8\" data-start=\"3659\" data-end=\"3679\">\u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u06cc\u0627 \u0634\u06cc\u0631<\/li>\n<li data-section-id=\"1k6ueb\" data-start=\"3680\" data-end=\"3717\">\u06f1\u06f5 \u062a\u0627 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0698\u0644\u0647\u200c\u0627\u06cc \u0634\u062f\u0646<\/li>\n<\/ul>\n<p data-start=\"3719\" data-end=\"3802\">\u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0622\u0646 \u0631\u0627 \u0634\u0628 \u062a\u0627 \u0635\u0628\u062d \u062f\u0627\u062e\u0644 \u06cc\u062e\u0686\u0627\u0644 \u0628\u06af\u0630\u0627\u0631\u0646\u062f \u062a\u0627 \u0628\u0627\u0641\u062a \u0628\u0647\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0646\u062f.<\/p>\n<h2 data-section-id=\"n9oi5g\" data-start=\"3809\" data-end=\"3852\">\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0686\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644\u200c\u0633\u0627\u0632 \u0634\u0648\u062f\u061f<\/h2>\n<p data-start=\"3854\" data-end=\"3978\">\u0628\u0627 \u0648\u062c\u0648\u062f \u062a\u0645\u0627\u0645 \u0641\u0648\u0627\u06cc\u062f\u060c \u0634\u0646\u0627\u062e\u062a <strong data-start=\"3880\" data-end=\"3898\">\u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u0647\u0645 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634\u200c \u0627\u0632 \u062d\u062f \u06cc\u0627 \u0646\u0627\u062f\u0631\u0633\u062a \u0622\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0634\u06a9\u0644 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/p>\n<h3 data-section-id=\"xns4qh\" data-start=\"3980\" data-end=\"4006\">\u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/h3>\n<ul data-start=\"4008\" data-end=\"4121\">\n<li data-section-id=\"nc710f\" data-start=\"4008\" data-end=\"4022\">\u0646\u0641\u062e \u0648 \u062f\u0644\u200c\u062f\u0631\u062f<\/li>\n<li data-section-id=\"ni1686\" data-start=\"4023\" data-end=\"4039\">\u06cc\u0628\u0648\u0633\u062a \u06cc\u0627 \u0627\u0633\u0647\u0627\u0644<\/li>\n<li data-section-id=\"u8vx8t\" data-start=\"4040\" data-end=\"4059\">\u0627\u062d\u0633\u0627\u0633 \u0633\u0646\u06af\u06cc\u0646\u06cc \u0645\u0639\u062f\u0647<\/li>\n<li data-section-id=\"1th5iyl\" data-start=\"4060\" data-end=\"4088\">\u0648\u0627\u06a9\u0646\u0634 \u0622\u0644\u0631\u0698\u06cc\u06a9 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062d\u0633\u0627\u0633<\/li>\n<li data-section-id=\"x4tdwe\" data-start=\"4089\" data-end=\"4121\">\u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 \u0628\u0644\u0639 \u0627\u06af\u0631 \u062e\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f<\/li>\n<\/ul>\n<h3 data-section-id=\"1ypf5dp\" data-start=\"4123\" data-end=\"4154\">\u0686\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627\u06cc\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u06a9\u0646\u0646\u062f\u061f<\/h3>\n<ul data-start=\"4156\" data-end=\"4266\">\n<li data-section-id=\"1wc6z6c\" data-start=\"4156\" data-end=\"4186\">\u0627\u0641\u0631\u0627\u062f\u06cc \u0628\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0634\u062f\u06cc\u062f.<\/li>\n<li data-section-id=\"1v0fyyn\" data-start=\"4187\" data-end=\"4233\">\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/li>\n<li data-section-id=\"v2e3wu\" data-start=\"4234\" data-end=\"4266\">\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0644\u0631\u0698\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062e\u0627\u0635.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div class=\"info-box-section info-box-yellow\">\n<p class=\"description\">\u0645\u0635\u0631\u0641 \u062e\u0634\u06a9 \u0648 \u0628\u062f\u0648\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0639\u062b \u06af\u06cc\u0631 \u06a9\u0631\u062f\u0646 \u062f\u0631 \u06af\u0644\u0648 \u06cc\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0644\u0639 \u0634\u0648\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0686\u06cc\u0627 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f.<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"alc31g\" data-start=\"4442\" data-end=\"4488\">\u0622\u06cc\u0627 \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f\u061f<\/h2>\n<p data-start=\"4490\" data-end=\"4588\">\u062f\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645\u060c \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0686\u06cc\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0634\u06a9\u0644\u06cc \u0627\u06cc\u062c\u0627\u062f \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0645\u0627 \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p data-start=\"4590\" data-end=\"4599\">\u0646\u06a9\u0627\u062a \u0645\u0647\u0645:<\/p>\n<ul data-start=\"4601\" data-end=\"4720\">\n<li data-section-id=\"1tl6uve\" data-start=\"4601\" data-end=\"4626\">\u0645\u0635\u0631\u0641 \u0631\u0627 \u06a9\u0645\u200c\u06a9\u0645 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f.<\/li>\n<li data-section-id=\"n4s8f2\" data-start=\"4627\" data-end=\"4654\">\u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0628\u0646\u0648\u0634\u06cc\u062f.<\/li>\n<li data-section-id=\"11z5t8q\" data-start=\"4655\" data-end=\"4672\">\u0632\u06cc\u0627\u062f\u0647\u200c\u0631\u0648\u06cc \u0646\u06a9\u0646\u06cc\u062f.<\/li>\n<li data-section-id=\"suydbl\" data-start=\"4673\" data-end=\"4720\">\u0627\u06af\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2 data-section-id=\"3kmz2t\" data-start=\"4727\" data-end=\"4761\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u0627 \u062a\u062e\u0645 \u0634\u0631\u0628\u062a\u06cc\u061f<\/h2>\n<p data-start=\"4763\" data-end=\"4858\">\u0627\u06cc\u0646 \u0633\u0624\u0627\u0644 \u062e\u06cc\u0644\u06cc \u0631\u0627\u06cc\u062c \u0627\u0633\u062a. \u0647\u0631 \u062f\u0648 \u062f\u0627\u0646\u0647 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f\u06cc \u062f\u0627\u0631\u0646\u062f \u0627\u0645\u0627 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc\u06cc \u0647\u0645 \u0628\u06cc\u0646 \u0622\u0646\u200c\u0647\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<div class=\"TyagGW_tableContainer\">\n<div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\">\n<table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"4860\" data-end=\"5055\">\n<thead data-start=\"4860\" data-end=\"4892\">\n<tr data-start=\"4860\" data-end=\"4892\">\n<th class=\"last:pe-10\" data-start=\"4860\" data-end=\"4868\" data-col-size=\"sm\">\u0648\u06cc\u0698\u06af\u06cc<\/th>\n<th class=\"last:pe-10\" data-start=\"4868\" data-end=\"4879\" data-col-size=\"sm\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/th>\n<th class=\"last:pe-10\" data-start=\"4879\" data-end=\"4892\" data-col-size=\"sm\">\u062a\u062e\u0645 \u0634\u0631\u0628\u062a\u06cc<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"4907\" data-end=\"5055\">\n<tr data-start=\"4907\" data-end=\"4932\">\n<td data-start=\"4907\" data-end=\"4916\" data-col-size=\"sm\">\u0627\u0645\u06af\u0627 \u06f3<\/td>\n<td data-start=\"4916\" data-end=\"4924\" data-col-size=\"sm\">\u0628\u06cc\u0634\u062a\u0631<\/td>\n<td data-start=\"4924\" data-end=\"4932\" data-col-size=\"sm\">\u06a9\u0645\u062a\u0631<\/td>\n<\/tr>\n<tr data-start=\"4933\" data-end=\"4967\">\n<td data-start=\"4933\" data-end=\"4947\" data-col-size=\"sm\">\u0628\u0627\u0641\u062a \u0698\u0644\u0647\u200c\u0627\u06cc<\/td>\n<td data-start=\"4947\" data-end=\"4957\" data-col-size=\"sm\">\u063a\u0644\u06cc\u0638\u200c\u062a\u0631<\/td>\n<td data-start=\"4957\" data-end=\"4967\" data-col-size=\"sm\">\u0633\u0628\u06a9\u200c\u062a\u0631<\/td>\n<\/tr>\n<tr data-start=\"4968\" data-end=\"4994\">\n<td data-start=\"4968\" data-end=\"4978\" data-col-size=\"sm\">\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td>\n<td data-start=\"4978\" data-end=\"4986\" data-col-size=\"sm\">\u0628\u06cc\u0634\u062a\u0631<\/td>\n<td data-start=\"4986\" data-end=\"4994\" data-col-size=\"sm\">\u06a9\u0645\u062a\u0631<\/td>\n<\/tr>\n<tr data-start=\"4995\" data-end=\"5016\">\n<td data-start=\"4995\" data-end=\"5001\" data-col-size=\"sm\">\u0637\u0639\u0645<\/td>\n<td data-start=\"5001\" data-end=\"5008\" data-col-size=\"sm\">\u062e\u0646\u062b\u06cc<\/td>\n<td data-start=\"5008\" data-end=\"5016\" data-col-size=\"sm\">\u062e\u0646\u062b\u06cc<\/td>\n<\/tr>\n<tr data-start=\"5017\" data-end=\"5055\">\n<td data-start=\"5017\" data-end=\"5034\" data-col-size=\"sm\">\u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0631 \u0631\u0698\u06cc\u0645<\/td>\n<td data-start=\"5034\" data-end=\"5047\" data-col-size=\"sm\">\u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u06cc\u062c<\/td>\n<td data-start=\"5047\" data-end=\"5055\" data-col-size=\"sm\">\u0631\u0627\u06cc\u062c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<h2 data-section-id=\"9i16bg\" data-start=\"5062\" data-end=\"5101\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f\u061f<\/h2>\n<p data-start=\"5103\" data-end=\"5154\">\u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0686\u06cc\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0647\u062f\u0641 \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<ul data-start=\"5156\" data-end=\"5269\">\n<li data-section-id=\"1whekvo\" data-start=\"5156\" data-end=\"5184\"><strong>\u0635\u0628\u062d:<\/strong> \u0628\u0631\u0627\u06cc \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0628\u06cc\u0634\u062a\u0631<\/li>\n<li data-section-id=\"4x2wgx\" data-start=\"5185\" data-end=\"5216\"><strong>\u0642\u0628\u0644 \u0648\u0631\u0632\u0634:<\/strong> \u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0646\u0631\u0698\u06cc \u067e\u0627\u06cc\u062f\u0627\u0631<\/li>\n<li data-section-id=\"o6j53e\" data-start=\"5217\" data-end=\"5239\"><strong>\u0639\u0635\u0631:<\/strong> \u06a9\u0627\u0647\u0634 \u0631\u06cc\u0632\u0647\u200c\u062e\u0648\u0627\u0631\u06cc<\/li>\n<li data-section-id=\"xwncx0\" data-start=\"5240\" data-end=\"5269\"><strong>\u062f\u0627\u062e\u0644 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647:<\/strong> \u06a9\u0646\u062a\u0631\u0644 \u0627\u0634\u062a\u0647\u0627<\/li>\n<\/ul>\n<h2 data-section-id=\"1n39bp4\" data-start=\"5469\" data-end=\"5508\">\u0622\u06cc\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a \u0647\u0645 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h2>\n<p data-start=\"5510\" data-end=\"5647\">\u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627\u060c \u0686\u06cc\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u0628\u0647\u062a\u0631 \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0647 \u0631\u0698\u06cc\u0645 \u06a9\u0644\u06cc \u0641\u0631\u062f \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646 \u0627\u0635\u0644\u06cc \u0634\u0648\u062f.<\/p>\n<p data-start=\"5649\" data-end=\"5744\">\u0627\u06af\u0631 \u062f\u0631\u0628\u0627\u0631\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0648 \u0642\u0646\u062f \u062e\u0648\u0646 \u06a9\u0646\u062c\u06a9\u0627\u0648 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0642\u0627\u0644\u0647 <a href=\"https:\/\/life.axon.me\/diseases\/type-2-diabetes-mellitus\"><strong data-start=\"5697\" data-end=\"5712\">\u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 \u06f2<\/strong><\/a>\u00a0\u0647\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h2 data-section-id=\"kr25es\" data-start=\"5751\" data-end=\"5800\">\u062c\u0645\u0639\u200c\u0628\u0646\u062f\u06cc \u0622\u06cc\u0627 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0648\u0627\u0642\u0639\u0627\u064b \u0627\u0631\u0632\u0634 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u062f\u061f<\/h2>\n<p data-start=\"5802\" data-end=\"5996\">\u0648\u0627\u0642\u0639\u06cc\u062a \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 <strong data-start=\"5820\" data-end=\"5832\">\u062f\u0627\u0646\u0647 \u0686\u06cc\u0627<\/strong> \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0648 \u0645\u063a\u0630\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0642\u0631\u0627\u0631 \u0646\u06cc\u0633\u062a \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0639\u062c\u0632\u0647 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0633\u0627\u0644\u0645\u060c \u062e\u0648\u0627\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<p data-start=\"5998\" data-end=\"6159\">\u0627\u0632 <strong data-start=\"6001\" data-end=\"6029\">\u062e\u0648\u0627\u0635 \u062f\u0627\u0646\u0647 \u0686\u06cc\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong> \u06af\u0631\u0641\u062a\u0647 \u062a\u0627 \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0642\u0644\u0628\u060c \u0627\u06cc\u0646 \u062f\u0627\u0646\u0647 \u06a9\u0648\u0686\u06a9 \u0645\u0632\u0627\u06cc\u0627\u06cc \u062c\u0627\u0644\u0628\u06cc \u062f\u0627\u0631\u062f\u061b \u0627\u0645\u0627 \u0645\u0647\u0645\u200c\u062a\u0631 \u0627\u0632 \u0647\u0645\u0647\u060c \u062a\u0639\u0627\u062f\u0644 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0646\u06af\u0627\u0647 \u0648\u0627\u0642\u0639\u200c\u0628\u06cc\u0646\u0627\u0646\u0647 \u0627\u0633\u062a.<\/p>\n<p data-start=\"6188\" data-end=\"6564\">\u0645\u0637\u0627\u0644\u0628 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 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